Many people are tempted to get weight loss pills over the counter rather than going through all the hardship of working out and controlling food intake the natural way. The appeal of loosing weight in just a couple of weeks or even days can be attractive to some. But think about it, shortcuts rarely pay off in the long run. Most diet pills cause health problems and a yo-yo effect that will make you gain more pounds as soon as you stop. There is no short cut in loosing weight. For more info on diet food, you may visit wikipedia so that you can get all the facts. And while you are there, be sure to see what they say about diet pills.