When faced with a large percentage of body fat to lose, the idea is to find a plan that supports the body’s ability to tap into it’s fat stores while losing the lowest percentage of lean body mass (i.e. muscle). Medifast fits that description. With it’s unique formulation of high protein, low fat, and low carbohydrate, the body protects it’s lean mass because it is receiving adequate protein despite calorie reduction. Additionally, the body enters ketosis due to carbohydrate restriction. This enables the body to tap into it’s fat stores for energy, plus ketosis has the added benefit of stabilizing blood sugar which controls hunger and makes you feel energetic.
This is a good time to check into Medifast coupons for great savings on this medically endorsed diet plan. Medifast offers a large variety of meal replacements, making this diet easy for today’s busy lifestyle.
Tags: Medifast, Medifast Coupons