Mental Preparedness | Best Diets & Plans Reviewed

Welcome to TheDietMindset where you will find a vast amount of resources to assist you in your weight loss journey. In addition to non biased and thorough reviews of the best diets, you will also have access to helpful advice on how to prepare mentally prior to entering any diet. It is our belief that the stronger you are prepared mentally before entering an exercise, diet plan or health related regimen the more likely you are to achieve your goals and objectives.

On the surface, diets these days seem to be somewhat complicated. Trying to balance your dietary intake, cooking your own food, and avoiding mistakes can be cumbersome. The reason why many of the diets we profile are effective, is because they take out the guess work. However, the price tag can quickly add up if you don't take advantage of the latest offers.

Our site will be dedicated to helping solve these barriers so that you can enjoy a healthier you. We will also break down each of the best diets for women, men and weight loss in general to give you a better understanding of what they are all about so that you can make an informed decision on which plan fits your specific needs.

Featured Diet & Best Diet Plans: Medifast

Medifast is a leader in weight loss and healthy lifestyle management. By combining low calorie and high protein meals with exercise, clients have lost weight at an amazing rate and continue to keep it off by reprogramming their eating habits. The Medifast Diet plan gives you healthy options to avoid the Diet blues of getting tired of the same routine, as you can switch it up with a variety of menu options, meal replacement bars, shakes, and even desserts.

The primary benefits to the Medifast diet are convenience, simplicity, and effectiveness. Most subscribers lose between two and five pounds the first week, and one to two pounds thereafter. The key is eating low calorie meals six times a day to ward off the pangs of hunger. These meals are pre-packaged and take the guesswork out of figuring what is allowable on the diet.

We maintain the most current Medifast.com Coupons on our site so you can rest assured that you will take advantage of any extra savings by redeeming our online coupon codes. All you have to do is click on the link and either apply the coupon code at checkout (when available) or click on the Advantage membership section on their site in order to take advantage of the 56 FREE Medifast meals (28 with the first order, and 28 with your 2nd order) plus free shipping on all your orders!This truly is one of the best diet plans available.

The best diets for women reviewed are those that have been proven over and over again to help women reach their goals. We have included a variety of plans that will appeal to many different personalities and lifestyles, as there is no such thing as a "one-size-fits-all" strategy.

We have also highlighted the best diets for men that support both fat loss and muscle gain. Men and women often have different challenges and needs that have to be addressed in order to achieve lasting results.